Introduction of nuts in Shiraz

Raw nuts or salty nuts?

The two main types of nuts are raw nuts and salted nuts. Raw nuts are different types of nuts such as pistachios, almonds, hazelnuts, walnuts, etc., which are consumed raw. This type of nuts will not be smelled and will not contain any other additives such as salt. Raw nuts contain all the benefits of nuts, but may not be liked by everyone, because it does not have a salty taste. These nuts are a good option for heart patients or people who suffer from high blood pressure.

Salted or roasted nuts are nuts that have been heated and made tastier by adding salt and other ingredients. Most of us like the taste of salted nuts and prefer it to raw nuts. Salted nuts also have different properties, but the duration and heat level in the roasting process should not exceed a certain limit, because then the properties of the nuts will be lost.

In some cases, during the roasting process, color or other harmful additives may be added to the salted nuts, or the heat of the nuts may be high. For this reason, nuts should be purchased from reputable stores. You can also prepare raw nuts and roast them at home. By doing this, the heat level and roasting time are controlled and you will be sure that no harmful substances are added to the nuts.

Introducing nuts

You might think that nuts only end with nuts and you are not completely familiar with the types of nuts. It goes without saying that even dried fruits are part of nuts, which are made up of natural and mineral substances.

1. Introducing brain nuts compounds

One of the healthy snacks that can be used as a complete and delicious snack is brain nuts, which are even used to entertain guests in special and large gatherings. These nuts are suitable for those who cannot use salted nuts. Brain nuts will include the following:

2. Dry fruit nuts

As you know, fruits are one of the most useful natural foods that help the health of the body, so dry fruit will not be devoid of benefits and nutritional value. Therefore, dried fruit can be included in the introduction of nuts that are composed of different minerals and vitamins.

You can easily prepare dried fruit at home or buy dried fruit nuts. Go packed. In both cases, you will experience the great taste and wonderful benefits of dried fruit.

In the following, we will name some dried fruit nuts for you:

✅ Dried mango slices
✅Persimmon
✅Orange
✅Strawberry
✅Peach< br> ✅yellow apple
✅banana
✅red plum
✅kiwi
✅pear
✅sour apple

3. Nuts seven brains

Since the name of this nut is 7 nuts, you are probably looking for seven types of nuts, but it should be said that this type of nut has 5 types of nutritious nuts and 2 types of dried fruits, which together carry the name of seven nuts. .

These nuts, like other types of nuts, have a high nutritional value. In the following, we will name the ingredients of these nuts:

> ✅green raisins

4. Brazilian Nuts

If you are looking for a special and different type of nut that is different from other popular nuts, try Brazil nuts. Keep in mind that Brazil nuts are actually a type of nut that does not include different items.

In most cases, Brazil nuts are used to cure many diseases. You can roast this type of nuts at home on the mild heat of the gas stove, along with some flavorings, until it changes color and its raw taste disappears.

5. Yalda Night Nuts in different cities of Iran