What is Mazafat Dates?
Mozafati dates are available in the market with different qualities. This date has a lot of juice and shiny and dark skin. The skin of this date is not attached to the meat and can be easily removed.
Kharma Mozafti is available in brown and black colors. Of course, the highest quality Mozafat dates in Iran have a dark and blackish color and are mostly produced in Bam city and its surrounding areas, Jiroft city (Kerman province), Barvat and Narmashir.
Bam city has the largest amount of Mozafati production in Iran, which are known as Bam Mozafati dates. Of course, additional irrigation is also planted in other areas.
However, the weather conditions of Bam city have made the country's most delicious and high-quality extra dates to be obtained from this region.
One of the dates that plays the biggest role in the export of dates is Mozafati dates, which are obtained from different regions of Iran and are widely exported to different countries.
Benefits of Mazafat dates
Rich in potassium:
Has hot nature:
Mozafati's warm and moist nature has made it a suitable option for people with a cold nature. These people can prevent problems caused by having a cold temper by regularly consuming extra dates.
Rich in magnesium:
Magnesium increases the strength of bones, improves headache, anxiety and migraine, keeps blood vessels healthy and reduces the risk of diabetes.
Rich in iron and natural sugar:
The presence of iron in dates prevents anemia. In addition, regular use of this date helps to reduce appetite and control weight due to its high amount of natural sugar and low calories.
- The calories in extra dates are such that there are about 289 calories per 100 grams of these dates.
As a result, there are about 2890 calories per kilogram of additional dates, which should be consumed in moderation due to the high volume of calories.
And avoid excessive consumption, and also those who have blood sugar diseases should be careful about their blood sugar when using extra dates.
Energy:
Mozafati dates have natural sugar as well as vitamins and nutritional value. So that consuming a few dates during the day can supply a person's energy to a great extent.
- Contains large amounts of fiber: the fiber in Mozafti dates prevents constipation and controls blood sugar.
Rich in antioxidant:
Antioxidants present in Mozafati water prevent cancer, Alzheimer's, heart diseases and diabetes.
Factors that affect the price of dates
1- Type of dates:
The type of extra dates can be available in the market with different prices. Some types of dates with higher quality and better taste are more expensive than others.
2- Production area:
Some areas are more suitable for producing dates, and for this reason, dates produced in these areas may be more expensive.
3- Production season:
Dates are usually produced in autumn and their price decreases in spring and summer.
4- Market:
Supply and demand in the market also affects the price of extra dates. If the demand for extra dates is more, its price will also increase.
