What is my favorite date? Introducing the bride of Iranian dates
The amazing nutritional value of Kharma Pyaram
- Energy: about 300 calories, which is an excellent source of daily energy.
- Carbohydrates: includes natural sugars such as glucose and fructose.
- Fiber: a large amount of dietary fiber that is vital for digestion.
- Protein: contains essential amino acids.
- Vitamins: includes B vitamins (B1, B2, B3, B5), vitamin C and vitamin A.
- Minerals: potassium, magnesium, iron, calcium and phosphorus.
The most important properties of Pyaram dates for body health
1. Pyaram dates and diabetes: the sweet friend of diabetic patients
2. Strengthening the immune system and fighting cancer
3. Improve the function of the digestive system
4. Cardiovascular health with the consumption of Pyaram dates
5. Strengthening the nervous system and relaxing
6. Natural energizer for athletes
I love dates for skin and hair health
The difference between Pyaram dates and other dates
Guide to buying original Pyaram dates
- Appearance: Dates should be elongated and long.
- Skin: The date skin should be completely attached to the flesh and not separated.
- Color: The color of high-quality Pyaram dates is dark brown, tending to black.
- Texture: It should not be too dry and hard, and not too soft and crushed.
- Uniformity: The date seeds in a package should be uniform in size and color. be.
Why the trading of honest dates?
- Laser and accurate sorting: separating waste dates and providing a uniform product.
- Hygienic and standard packaging: according to international standards to preserve freshness.
- Variety in weight and packaging: suitable for home use, catering and gifts.
- Expert advice: guiding customers to choose the best type of dates according to their needs.
- Fast and reliable delivery: to all countries and markets export.


