Chocolate is made by fermenting and roasting cocoa beans. A "70 percent" chocolate is a good choice; Because it contains 70% cocoa beans and 30% sugar. Cocoa beans contain cocoa butter (a natural oil). Cocoa beans contain a mixture of photochemical substances with various medicinal properties. Primary plant substances in cocoa are polyphenols (mainly flavonols and proanthocyanidins) and (mainly theobromine). . These compounds have been widely studied and are thought to be responsible for many of their therapeutic effects through their multiple effects in the body.
🟧 Benefits of chocolate 🟧
🔸Antioxidant
🔸Anti-inflammatory
🔸Prevention of blood clots
🔸Dilation of blood vessels
🔸Protection of nerve cells
🔸Reduction of insulin resistance
🔸Increasing flow Blood to the brain
Regulating genes that control body weight
Inhibiting the growth of cancer