Special and useful movements for aerobic slimming
10 aerobic exercises to lose weight
1. Rope:

2. Butterfly:
3. Practice stairs:
4. Tap to the hips:
5. Movement of Rolling:
6. Crash bear:
7. Squat jump:
8. Inch Warm:
9. Run:

Tehran
Design and production of sports trampoline, sports jumping with ten years of experience in the production of sports equipment, gymnastics, aerobics and fitness, ready to cooperate with all stores.
Sports equipment store
study time 1 minute