What is organic honey and what are the properties?
Honey is one of the best natural foods. Not only does honey taste great in teas, yogurts, baked goods, etc., it has been a staple antibacterial and anti-inflammatory ingredient since ancient times.
Even modern doctors swear by its miraculous healing properties. Organic honey, which is also called bio, is honey obtained from the blossoms of farms with organic certification and must comply with the required protocol of organic beekeeping.
The characteristics of organic honey
Organic honey, in terms of hive, honey quality, etc., has many features that distinguish it from ordinary honey:
The location of bees
Ecological beehives should be located away from urban areas, areas of extensive cultivation, or anywhere contamination may exist. Therefore, they are usually located in wild or mountainous areas. Therefore, organic beekeepers can guarantee the purity of honey much better.
Hive composition
Hives must be made completely naturally, that is, they do not contain any petroleum derivatives or any other products that are harmful to bees.
Nutrition of bees
In order to receive an organic honey certificate, it is necessary that the bees feed only on the honey and pollen that they produce themselves. In this way, you should avoid feeding the bees with glucose or any other flavoring or coloring, because they can change the final taste of the honey and at the same time lose its quality.
Treatment of pests and diseases
Before any pest or disease, as well as during preventive treatments in the hive, natural remedies such as oxalic acid, thymol or other similar environmental products should be used.
In this way, you should never use chemical products, insecticides or antibiotics, because these substances are transferred to the honey and later to people.
Extraction of organic honey
The honey extraction process is always done cold and at the same temperature as the hive. Also, in order not to lose its properties, organic honey is carefully filtered.
In any case, avoid pasteurizing honey. This is a very important process, because in it the aromas and substances that characterize organic honey are obtained.
Therefore, this honey is different from normal honey in several factors. How to maintain the hive, the quality and purity of the obtained honey, necessary care, process care, etc. are important factors.
Properties of organic honey
Some properties of organic honey are as follows:
Organic honey as healthy sweetener
Instead of using sugar, you may always use honey. Organic honey provides a sweet taste to the drink. Honey contains 69% glucose, which is amazing for sweetening. It satisfies your craving for taste and also ensures your health benefits.
Organic honey helps to lose weight
There is an old heritage of absorbing honey with lukewarm water. They stated that this is one of the most important ways to burn fat in the human body.
Help to relieve cough
One of the most useful benefits of organic honey is that it can be used to relieve cough. Honey works as an excellent remedy for children who often suffer from cough. Many children seem to suffer from sleep disturbances due to upper respiratory tract infections (URIs).
Acts as an energy amplifier
Organic honey acts as an energy booster. While a tablespoon of sugar contains 15 calories, a tablespoon of honey may contain 64 calories.
However, the presence of carbohydrates in honey can be easily digested and converted into glucose, and this is another reason why you should choose honey instead of sugar.
Helps improve memory
Mothers often want to use organic honey for their children. They believe it can enhance memory-related tasks. It modulates your nervous actions and thus helps you relate to the environment.
Vitamins and minerals
Organic honey is also rich in vitamins and minerals. Even though the percentage of vitamins and minerals in honey depends on the types of flowers used in beekeeping.
However, it consists of a wide range of micronutrients such as calcium, vitamin C, vitamins and iron. Therefore, a person should always choose honey over these small doses without sugar.
Acts as disinfectant
Honey has several antiseptic properties. Also, this antimicrobial activity of honey is determined based on the origin of the nectar. However, organic honey has great potential in treating bacterial infections.
Best antioxidant
Organic honey is an excellent antioxidant that treats many chronic health problems. It consists of nutrients that help eliminate free radicals in your system.
Therefore, honey, which contains phenols and peptides, gradually strengthens your immune system. This allows the immune system to function better and be less vulnerable to health problems.
