Many herbs contain antioxidants, nutrients, fat-free flavor and more. Before starting any herbal treatment, you should consult your doctor to make sure that they do not interfere with the medications that the patient is already taking. are used In addition to having various health benefits, plants add a lot of flavor to foods and drinks. No garden would be complete without basil, oregano, sage, thyme, chives or mint. Planting and consuming basil, thyme, lemon, Thai thyme or other types of any of these plants has significant health benefits. Use these plants in cooking. You can add delicious and healthy herbs to sauces and soups. Vegetable vinegars are not only decorative but also rich in minerals. If you want to use herbal medicine, first get information about it from reliable sources. And be sure to tell your doctor about the herbal medicines you are taking.

History of use of medicinal plants
The use of herbs and spices has a long history and has been integrated into our rich cultures and traditions for centuries. There are many herbs and spices that contain powerful herbal compounds that can heal and relieve pain, prevent various diseases such as Alzheimer's, and even prevent cancer, heart disease, and other common and important diseases. can prevent.
There is evidence that medicinal plants were used for medical and therapeutic purposes about 60,000 years ago. The burial place of a Neanderthal man was discovered in 1960, which was buried with eight species of plants, some of which are still used for medicinal purposes today.
In 3500 BC, the ancient Egyptians practiced witchcraft They started diseases and from 2700 BC, the Chinese started using plants as medicine in a more scientific sense. The ancient Egyptians recorded their knowledge of diseases and cures on the walls of temples and papyrus (1550 BC), which contains more than 700 medicinal formulas. Hippocrates, 460-380 BC, known as the "Father "Medicine Science", classified plants into the main categories of hot and cold, wet and dry, and created a diagnostic system using plants. The number of effective medicinal plants he researched was between 300 and 400 species.

