Introduction of dried fruits

Dry includes all kinds of nuts and nuts (walnuts, almonds, pistachios, hazelnuts, cashews, etc.) and dried fruits (apricots, figs, raisins, etc.) that are naturally and manually or with the help of industrial machines. they dry This category of foods has many properties and compared to fresh fruits, they have a smaller volume and a longer shelf life. They are also known as delicious nutritious foods. In other words, dried fruits are rich in fiber, carbohydrates, vitamins, healthy fats, antioxidants, etc.

In the old days, they used to dry fruits to prevent them from rotting and to use them for a long time. Drying fruits and nuts does not destroy their nutritional value, but they only lose their moisture in this process and can be stored and used for a longer period of time.

In the natural drying process, fruits are exposed to direct sunlight and dried. But some cases should be dried using gases, special drying devices and supplementary liquids according to their special conditions. Of course, in the drying process, the moisture of the fruit is taken to the point where the possibility of chemical reaction and microbial growth is stopped in it, and in fact, the fruit still maintains its flexible and delicate texture after drying.

Dried fruits in combination with nuts have been very common in our country since ancient times, and according to their tastes, consumers mix various types of dried fruits with nuts and nuts and create a delicious combination rich in minerals and vitamins needed by the body. they do

In the following, we will examine the types of dried fruits completely.

Dried fruits

All fruits that lose about 80% of their moisture during the drying process and become dry are considered dried fruits. As mentioned, compared to wet fruits, dried fruits do not differ in terms of benefits and properties, and even their taste and taste becomes better and more pleasant after drying.

Currently, as in the past, dried fruits are used in parties and ceremonies as an element of reception, and some of the common and popular types of dried fruits include the following.

Dry figs

Dried figs are one of the best and most characteristic types of dried fruits that have many fans. This useful fruit has two types of figs, white and black, both of which can be dried and used as dried fruits.

Dry berry

Another famous dry fruit available in the market is mulberry. Dried berry has a sweet and delicious taste, and due to its natural and useful sugar, it can be used as a substitute for artificial sugar. For this reason, many people with diabetes use this type of dried fruit instead of sugar. They use sugar. It goes without saying that there are different types of berries and those interested in this type of dried fruit can choose one of the black or white berries according to their taste.

Dried apricot leaves

Another famous dried fruit, which has been common for drying since ancient times, includes dried apricot leaves. Dried apricot leaves are used in cooking in addition to snacks. Some people think that Qaisy leaf and Apricot leaf are the same. But it should be said that apricot leaf and Qaisi leaf are different, and each of them is obtained by drying a specific type of apricot.

Dry plum