This device creates more resistance by increasing the contact area of the palm with water. This causes more pressure on the swimmer's muscles and strengthens the muscles of the hand.
Swimming soles are slightly larger than the normal size of the palms and have straps on the middle finger (usually) and the wrist. The hand is to be fixed. This device has various types and has been produced and marketed in various shapes such as rectangle, square, duck leg, etc.
Swimming History
The history of using this sole dates back to 1985. Using this device can increase the swimmer's physical strength and the swimmer can swim a greater distance.
How the hand -to -swimwork works
When this device is placed on the palm, your hand becomes bigger. When you swim with this device, a lot of pressure is applied to your joints, which helps to make your joints stronger.
Swimming soles have different shapes and models. If you pay attention to the name of this device, you will realize that the place of use of this device is your palm. The swimming sole is connected to your toes with the straps on it.
Swimming soles are usually very useful for professional swimmers who want to participate in professional competitions.
The benefits of using swimming insole
- بالا رفتن تعداد ضربات به آب
- قدرت بدنی و قدرت عضلات دست شناگر افزایش میابد
- سرعت شناگر افزایش میابد
- تکنیک حرکت دست شناگر اصلاح می شود
- عکس العمل شناگر با استفاده از این وسیله بهبود پیدا میکند
