Why is the correct model and method of carrying a school bag important?
Students of each level should carry a significant number of books, notebooks and stationery in their school bag every day. A burden that involves their hands, waist, neck and shoulders.
Given that children and teenagers are in their growing age, it is necessary to pay attention to the standards in their school bags. Also, they should be taught the correct way to carry a school bag.
If the backpack or handbag is non-standard, complications such as neck pain, early muscle fatigue, back pain, abnormal curvatures in the spine, dimples Or it causes back bulge, shoulder droop, and even damage to the nervous system. This issue, especially if it happens from a young age, is much more serious and damaging.
is better for school handbag school or backpacks?
In the same conditions in terms of the weight of the equipment or the strength of the student, a backpack is better than a handbag. Because the requirement of carrying a handbag is to transfer the weight to one side. This is while the backpack applies the weight equally to both sides of the body and each side takes half of the load. In this way, double pressure is not applied to one side.
Of course, the backpack is better when the correct way of carrying it is observed. We see many students or adults who carry a backpack on only one shoulder.
This may cause more damage than carrying a handbag. including that it creates a more severe curvature in the spine.
A good backpack should be designed to distribute the weight equally among different parts of the body so that the pressure is not concentrated in a limited point.
tips to consider in the choice of backpack and carry it:
The backpack should be placed on the shoulder with two wide straps. Thin straps create a lot of pressure on limited points of the shoulder, which will be harmful.
2. Waist strap:
A standard backpack should distribute the weight properly and evenly between different parts of the body. In order to achieve this, a waist strap is required in every backpack. Otherwise, a lot of weight will be imposed on the back and the backpack is no longer standard.
3. Management of items:
The items inside the bag should be managed so that children do not carry some items that they rarely use every day.
4. Carrying with both straps:
Make sure that both straps are placed on the shoulder so that the weight is not imposed on one side of the body. The two straps of the backpack should be parallel to the shoulder line. 5. Strap adjustment:
The length of the backpack strap should be variable and adjustable. The size of the strap should be adjusted in such a way that the backpack sticks to the back of the body as much as possible and does not hang. The bag should be placed in such a way that its length ends above the waist arch.
6. Weight of the bag:
For each student, the weight he can bear is different and is determined based on his own weight. Make sure that he cannot carry more than ten percent of his own weight. Even a weight less than this may be difficult for him.