Identify the shape of your feet with a moisture test: Despite the common characteristics of the feet among all normal people, such as the number of toes, having heels, toes and ankles, each person's foot has its own shape and shape, which is better. Go for a shoe that best supports the shape of the foot.
The humidity test is as follows: First, slightly moisten the soles of your feet and place them on a dark colored paper (usually brown) and then pay attention to your footprints on the paper. If in the remaining place on the paper, a thin connecting line can be seen between the heel and then the toe, it means that your feet are too indented and your feet are leaning outwards. In this case, sports shoes are suitable for you, which have a soft sole and have cushions in the same part of the sole for impact.
If the footprint left on the paper was complete, that means there were no ridges, it means that your soles were less than standard and you have flat soles. In this case, the legs are inclined inwards. In this situation, you should go for sports shoes that support the soles well and prevent your feet from moving too much inside the shoes.
If the remaining footprint is something between these two states, the foot state is normal and you can use sports shoes that are normal and can protect the heel and toe well.