Using sunscreen is one of the best and easiest ways to protect the appearance and health of the skin at any age. You must have questions about sunscreen that have been bothering you. One such question is, why should we use sunscreen?
Many people think that if the weather is cloudy or cool and the sun is not directly visible, it is okay to remove sunscreen! Regular use of sunscreen prevents problems such as sunburn, skin cancer, and premature aging.
What are the benefits of using sunscreen?
Some of the benefits of this cream have been spread by word of mouth and almost the general public is aware of its importance. But one of the most important benefits of sunscreen is protection against skin cancer. In 2020 studies, sunscreen reduced the risk of melanoma and non-melanoma skin cancer. Of course, using a sunscreen spray to protect the skin can be as effective as a cream. Of course, other dermatologists have introduced other benefits of sunscreen. Research shows that in addition to preventing sunburn, regular use of sunscreen can slow the appearance of facial wrinkles and help fade scars. In addition, it prevents possible damage to the skin due to exposure to blue rays (light from electronic devices such as tablets and mobile phones).
Sunscreen to protect against ultraviolet radiation
Depletion of the ozone layer in recent decades has increased the risk of skin damage caused by the sun's harmful UV rays. Sunscreens are vital products that protect the skin from the harmful rays of the sun. SPF, which stands for Sun Protection Factor, indicates the sunscreen's ability to protect against UVB and UVA rays. According to doctors, the sunscreen you choose should have SPF 30 or more. be Of course, if you are one of those people who are not very interested in using sunscreen, you can use other products that contain protective SPF. Products such as sunscreen creams containing SPF or whitening sprays containing sunscreen are among the products that will be useful for you.
Sunscreen to prevent premature aging
Prolonged exposure to sunlight leads to premature aging. So if you don't protect your skin when you leave the house, after a while you will see the formation of fine lines and wrinkles. Preventing signs of premature aging can be one of the reasons for using sunscreen. Studies conducted on the occurrence of signs of aging show that people under 55 who regularly use sunscreen have 24% less signs of aging than people who do not use this cream.
Sunscreen to reduce skin spots
Using sunscreen prevents skin irritation and the appearance of dark and irritating spots. Sunlight increases the production of melatonin in the skin and causes dark spots that are not easy to treat. Many skin acne may be caused by excessive exposure to sunlight, which can be minimized with the help of sunscreen.
Sunscreen to prevent sunburn
Sunburn is one of the most common side effects of not using sunscreen, which causes thinning of the skin. Do you know that the skin gets sunburned in less than 20 to 30 minutes? If you are exposed to the sun for a long time without sunscreen, your skin may suffer severe burns and symptoms such as blisters, swelling, itching, inflammation and redness. All these problems increase the risk of skin cancer.
Using sunscreen can prevent this problem, but if you have sensitive skin, be sure to pay attention to the SPF of the sunscreen you are going to buy. . Because sunscreen with higher SPF is more effective in protecting the skin.
Sunscreen to enhance skin health
Using sunscreen protects essential skin proteins such as collagen, keratin and elastin. The supply of these proteins is important to maintain the health of the skin, so it is better to use a good physical sunscreen that helps to reflect UV rays and protect the activity of the proteins.