☑️ Size of the shoe
The shoes should not be too wide for your feet, otherwise the skin will rub against the body of the shoe and cause blisters, and sometimes it will disturb your balance while walking. Tight shoes are not suitable shoes, the big toe should be able to move easily so that there is a small distance between the tip of the foot and the shoe, the sides of the shoe should not put pressure on the feet, and the size of the toe of the shoe should be such that the toes are together. Do not press and do not overlap.
☑️ Inside the shoe
The sole of the shoe should cover the empty space of the sole of the foot to prevent back pain and knee pain, and the sole of the shoe should also have a high elastic potential to reduce the pressure on the sole of the foot.
☑️ shoe resistance to traumatic factors
The shoe should have the right thickness to protect the foot as much as possible from the cold, heat and shocks, and also the right shoe has some ivory on its sole or the material of the sole of the shoe is a type that can prevent slipping.
p>☑️ Shoe
The upper material of the shoe should be of a type that provides proper ventilation for your feet to prevent sweating, smelling and the growth of microbes and fungi on your feet; According to this issue, experts recommend leather shoes as the most suitable shoes to adapt to human feet.
☑️ Shoe flexibility
Shoes should have enough flexibility so that they do not hurt your feet while walking and do not change the way you walk; If you change your normal way of walking, you will suffer from injuries such as corns.
☑️ Shoe heels
For normal feet, the standard heel is defined between 2 and 4 cm, which causes more risks for the spine and knees; It is also recommended that the heel of the shoes be wide, to provide good support to the arch of the foot and reduce injuries to the legs and back.
☑️ Size Mechanism in the shoe
Components such as cotton straps, drawstrings, adhesive straps, hooks or tapes and buckles in shoes give you the ability to increase and decrease the size of the shoe to a certain extent for your feet, and these components also prevent the arch of people's feet. They also support more.
