Behzi

Slimming with aerobics with special sports movements

Gross jumping in Tehran

Sports equipment store

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Slimming with aerobics with special sports movements

Special and useful movements for aerobic slimming

10 aerobic exercises to lose weight

1. Rope:

لاغری با ایروبیک با حرکات ورزشی مخصوص

2. Butterfly:

3. Practice stairs:

4. Tap to the hips:

5. Movement of Rolling:

6. Crash bear:

7. Squat jump:

8. Inch Warm:

9. Run:

لاغری با ایروبیک با حرکات ورزشی مخصوص

10. Knee Up:

  • Special and useful movements for aerobic slimming

  • 10 aerobic exercises to lose weight

  • 1. Rope:

  • 2. Butterfly:

  • 3. Practice stairs:

  • 4. Tap to the hips:

  • 5. Movement of Rolling:

  • 6. Crash bear:

  • 7. Squat jump:

  • 8. Inch Warm:

  • 9. Run:

  • 10. Knee Up: