Herbal compress massage or herbal massage, which originated in Thailand, is an alternative treatment that is applied to the soft tissues of the body such as muscles and fascia to reduce stress, improve sleep, health General and help blood circulation. This type of massage stimulates the lymphatic system to remove waste materials from the body and also helps to manage pain in different parts of the body such as the back, neck and shoulders.
نحوه انجام ماساژ هربال یا ماساژ کمپرس گیاهی چگونه است؟
The use of herbal compresses is usually used in traditional Thai massage. In this type of massage, different types of plants that have therapeutic properties are used. These plants are placed in special fabrics called compressors. Then steam is given to these compressors and placed directly on the skin of people. The treated area depends on the type of massage requested, for example, if you want a full body massage, these compressors will be used in different parts of the body, while if you want the neck and shoulders, the therapist will only focus on these areas.
How is a plant compressor?
Many plants and their compounds can be used during herbal compress massage. Choosing the right combination or plant depends on your goals. A combination of useful plants is placed in the center of a cloth, its edges are folded upwards and a tight round ball is made on the plant. It is then tied tightly with a string to create a bundle. The herbal compress ball should be tightly closed so that it does not loosen during use. Then they steam the herbal compresses and check the temperature on the inside of their forearms before use.
What are the Benefits of Massage Massage?
Herbal compress massage, like other types of massage, can be useful for anyone. Among the properties of herbal compress massage, we can mention the relief of muscle pain, tension, pain, as well as stimulating the lymphatic system, increasing blood flow and circulation. Other benefits of herbal compress massage, according to the type of plant used for treatment, include:
▪️ Help detoxify the body, improve digestion, reduce stress, and reduce inflammation
Some skin diseases and recovery Breathing
Is herbal compress massage suitable for everyone?
- People with arthritis and osteoporosis
- Elderly people
- People with high blood pressure
- Pregnant women
- Cancer patients
Massage
Packets of aromatic herbs are first moistened and then steamed, then gently placed on certain parts of the body so that the healing power of the herbs is transferred to the whole body through the pores of the skin. This massage is performed lying down, arched or sideways and sitting. Also, you can use hand massage movements to concentrate in herbal massage.
In herbal massage, the body is gently massaged under hot compress packs, and these healing properties of plants are absorbed through the skin pores and detoxify the whole body. will be The special plant compounds used in this type of massage soothe the nervous system of the massage recipient and put his body into a relaxed state. Herbal massage compresses contain 14 types of traditional and therapeutic plants that have anti-inflammatory properties and reduce inflammation of the joints. reduces Also, these herbal compresses are the best choice for relieving muscle pain and bruises, relieving tension, healing and cleansing the skin. In addition, among the amazing properties of these compresses, we can mention the growth of cells and help with respiratory diseases such as asthma, bronchitis or colds. It should also be noted that the duration of herbal compress massage is about 90 minutes.