The properties and benefits of consuming brewed tea accelerates breathing movements, speeds up blood circulation, relieves sleepiness, feels renewed, strengthens mental power, better digests food and perspires, so tea is used when tired, nervous weakness, migraine, diseases. Heart and asthma can be prescribed.
Compounds found in all kinds of tea
Due to the type of processing in tea types, the ingredients in them are different. Tea in the form of raw leaves contains substances insoluble in water. Polysaccharides, proteins are among the types of substances found in tea. Compared to many existing drinks, tea is considered a very natural and healthy drink. This drink does not contain salt, fat and calories. There are about 450 types of organic compounds in tea.
Essential oils of tea for the body
The most important useful compound in tea is natural oils, which make up about 20% of the leaves. These oils are responsible for the special taste and aroma of tea. There are about 100 aromatic compounds in green tea and about 550 aromatic compounds in black tea.
Polyphenol
You may have heard about the benefits and positive effects of tea on the body. There is a substance called tflavin in black tea. This group of chemical compounds is called polyphenol and they are a type of very strong antioxidant. Drinking tea strengthens the body with these antioxidants. These materials make up 30% of the content of raw leaves.
Nutrients
There are many nutrients in tea, although their amount is less than the mentioned items. There are 15 inorganic minerals, various vitamins and amino acids in tea. About 70% of the minerals in tea are amino acids. Green tea contains the highest amount of amino acids.
Enzyme
The breakdown of enzymes in the oxidation process turns the color of the leaves black. Leaves become tuberous at a special location, which breaks open cells in the plant. This increases the aroma of the tea. During oxidation, two types of very useful substances are formed in tea. Polyphenol oxidase and polyphenol that are created from the vacuoles in the plant. During the piping process, the shape and size of the leaves change and reach the desired size. The method of piping and oxidation is such that the essential oils in the plant are preserved. The method of preparing tea is very old and has been developed over many years.
Alkaloids
There is caffeine in tea. The amount of caffeine in tea is half that of coffee. Caffeine is one of the types of substances that are considered among the alkaloids family. There are three types of very useful alkaloids in tea that are very effective in stimulating the muscles, brain and nervous system. These substances can have an irritating effect on the heart, kidneys and respiratory system. Caffeine, theophylline and theobromine are three effective alkaloids that are present in tea.
One of the most common and popular types of tea is black tea. When most people use the word tea, they mean black tea. Tea leaves are made from the camellia plant, which contains antioxidants and fights free radicals that can damage your cells. Antioxidant can reduce these radicals or help prevent some of these damages. Some of the benefits of this drink include the following:
▪️Black tea leaves can kill bacteria. Therefore, it is a germicide.
▪️Cellular damage is reduced by this drink. Therefore, it plays a role in increasing the lifespan of cells.
▪️This drink helps the body fight against pathogenic viruses such as influenza, hepatitis and dysentery.
▪️Strengthens your immune system.
Also, because of the tea it contains, tea relieves body fatigue and keeps you alert and awake. Of course, you should not overdo any good food. Sometimes tea is combined with other ingredients. The benefits of tea can change with some foods. Of course, some of the following types are extracts of the same substance alone, and others are combined with black tea.