Introduction: The Importance of South Fish in Khuzestan People's Table
Khuzestan is one of the main hubs of production and consumption of southern fish in Iran. Residents of the province always refer to the southern fish as an integral part of their tablecloths and food culture. Khuzestan's proximity to the hot water of the Persian Gulf and the presence of high rivers has made it possible to producing southern fish.
What is the southern fish and why is it popular?
South fish is a term called a wide range of fish in the southern sea, especially the Persian Gulf and the Oman Sea. Due to their natural environment, warm climate and excellent nutrition, they have good meat, high nutritional value and unique properties.
The popularity of the southern fish is due to numerous factors:
Southern fish types in Khuzestan; Introducing 4 popular types
The diversity of the southern fish in Khuzestan is significant and some species are much more consumed than in other parts of Iran. Here are the most popular types of fish in Khuzestan:
1- Salvation fish
Sharid is one of the most famous types of fish in the south whose delicate texture, low razor, sweet taste and diet make it a great option for Khuzestan tablecloths. The cheerleader is usually cooked, grilled and even cooked.
1- Sabiti fish (Sebiti)
Sabiti or Sebiti is a very nutritious and popular southern fish for cooking fish and abdominal fish. The high protein and low fat of this fish recommend it for athletes.
1- Stone Fish
white stone or stone, high quality meat and tasty fillets that are often used in food, breadcrumbs and southern fish. This southern fish has a razor and is very popular.
1- White halva fish
White or Zabidah is one of the most expensive and good -looking types of fish in the south that lacks extra razor and very delicate texture. This fish is very suitable for frying and grilled and has a great nutritional value.
1- Homor fish
Hamor is one of the most famous types of fish in Khuzestan. The coarse meat, the tight texture, and the unique taste of Hamor make this fish a great choice for foods such as food and fish.
1- Milk fish
Perhaps the most popular fish in Khuzestan province is milk. A pleasant taste, without razor and usability in different foods is the reason for this popularity. Milk is also great for marine fast food.
1- Swallow or Shank
Shanuk or Shank has less white and delicate meat and lower razor. This southern fish is ideal for cooking and barbecue, especially in the southern manner.
2. Shoe fish
Shoe is one of the small but useful fish among the southern fish that is suitable for spicy southern foods. Low calories, low fat and special taste of this fish make it great for diets.
2- Ghobad fish
Ghobad; Southern fish is a well -feeding and nutritious fish that are often used in the preparation of steak, fish and grilled food and are of great interest to Khuzestan restaurants.
2- Fish
Sugar is known as red and soft meat and has a significant role in cooking southern fish. Sergic has a lot of nutritional value, including omega -3s, calcium and phosphorus.
Nutritional Properties of South Fish
All southern fish are rich in protein, omega -3 fatty acids, vitamin D, vitamin B, selenium, iodine, iron and other useful micronutrients. The key properties of the southern fish are:
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The role of the southern fish in traditional Khuzestan cuisine
seafood is an integral part of Khuzestan's food culture. South Fish Based Many Foods, including Fish, Abdominal Fish, Red Fish
Fish
is one of the most famous southern dishes made with the southern fish (usually the center of the sabbatical, salvage or redness) and special flavors such as stamp, garlic, coriander and fenugreek.
Abdominal fish full
Using a variety of fish in the south, such as white or white halva, a special, tasty and special food is prepared.
Southern fried fish
The simplest, yet most popular way to use southern fish that is prepared with local spices and low oil.
How to choose a fresh and high quality southern fish?
For the purchase and consumption of fresh and healthy southern fish, consider: Fish appearance: Eyes are transparent and bright Smelling smell: Never South Fish Non -Smelling should not be purchased Skin and scales: to be shiny and clinging to the body of the fish Hard and elastic meat: Fresh meat must return to the first state when pressed Valid and Health Confirmation Label: Buying from approved centers and specialized sites such as Nader Business
The benefits of buying southern fish from Nader Trade
One of the main concerns of the people of Khuzestan is to find a reliable reference to buy all kinds of southern fish. For this reason, the Nader Trading site, focusing on supplying the most quality fish in the south, is a reliable source at the provincial level and even Iran.
Why Rare Business?
Presentation of southern fish with quality assurance and freshness Submitting quickly and proper service to all of Khuzestan Competitive and fair prices Hygienic packaging Online advice and support Detailed information on the nutritional specifications and methods of cooking southern fish The possibility of major purchase and crumbs Visit the Nader Business site right now and make your favorite southern fish in the simplest way!
Southern fish types suitable for diets
There is a significant difference between the different species of the southern fish from the perspective of fat, calories and the type of meat: To lose weight: Showing, rebellious and inhabitants are good options. For athletes: Homor, milk and sabbat are recommended for high protein. For children and the elderly: White and white halva are recommended because of the lack of razor and softness of the meat. To cook fast: Fish are milk and rocks are very early.
Important points in maintenance and consumption of the southern fish
1. After purchasing the southern fish, keep it in the refrigerator or freezer. 2. Undoed fish meat can be stored in the refrigerator for up to 2 days and 6 months in the freezer 1. Before using the meat, be sure to have complete wash 1. Some southern fish are dipped in brine or vinegar before cooking because 1. Always prepare South Fish from reputable centers such as Nader Business to ensure your health and your family