Name: Wholesale sale and export of Bahalu tree almonds in Tehran
Address: Tehran, Tehran, Tehran, null, IR
Telephone: +989194078467
Price range: $$
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Wholesale sale and export of Bahalu tree almonds

Wholesale sale and export of Bahalu tree almonds in Tehran

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The properties of almonds are due to the diversity of its nutrients, so that the consumption of 100 grams of almonds contains 575 kcal of energy, a good amount of fiber (12 grams), a very good amount of vitamin E (26 mg), total fat (45 grams), protein. (21 g), potassium (670 mg), magnesium (270 mg), phosphorus (485 mg), calcium (265 mg) and iron (3.5 mg) provide the body. Of course, these values ​​can have slight changes according to the almond species and the study method. For example, the amount of almond fat in some studies has been mentioned up to 50 grams. Of course, this number is not alarming; Almonds are low in saturated fat, but they also contain many protective nutrients. Among the most important of these materials, the following list can be mentioned:

Introducing the nutrients in almonds

The properties of tree almonds for weight loss, as an oily and fatty nut and nut, may not be believable; But it is true! Almonds are one of the nutritious edible seeds that have many properties. The almond tree is native to East Asia and the Middle East, but it is cultivated in most parts of the world. The amount of nutrients in almonds is so high that it can be used instead of chemical supplements. It is interesting to know that many of the nutrients in Almonds are hard to find in all kinds of supplement pills. High fiber, protein, unsaturated fats, magnesium are just some of the nutrients it contains. Today, the high use of fast foods and low activity have caused people to become obese and overweight. All of us are looking for a diet to achieve the ideal body. One of the effective food ingredients for weight loss is almonds.

Wholesale sale and export of Bahalu tree almonds

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Introducing the nutrients in almonds

The properties of almonds for weight loss