Behzi
Star sports club in Ardabil

Star sports club in Ardabil

Star Sports Club is one of the best sports clubs in Ardabil city. It has two branches, the first branch is for women for bodybuilding and physical fitness and the second branch is for men and women.

What should I do on the first day of exercise in the gym?

study time 1 minute

What should I do on the first day of exercise in the gym?

how to start sports at the club?

روز اول ورزش در باشگاه چه کار کنم؟

How should I start my first exercise at the club?

Is the first day of the club hard?

Which exercises can only be done in the club? (Introducing club exercises)

Is it okay to go to the club daily?

روز اول ورزش در باشگاه چه کار کنم؟

To do the exercises how often do I go to the club?

as a beginner how long should I practice at the club?

What is the best exercise time in the club?