What should I do on the first day of exercise in the gym?

how to start sports at the club?

How should I start my first exercise at the club?

Is the first day of the club hard?

Which exercises can only be done in the club? (Introducing club exercises)

Is it okay to go to the club daily?

To do the exercises how often do I go to the club?

as a beginner how long should I practice at the club?

What is the best exercise time in the club?