1- Internal distractions and mental preoccupation

Sometimes, despite being in class or at home, a student gets mental preoccupations while studying, and his mind is involved in issues outside the class. And it is a lesson topic. Things like anxiety and worries related to personal or family life, hunger and thirst, fear, anger, joy, illness, mental pressure, family problems, lack of interest in the subject and emotional distress are among these factors.

2- External distractions

This factor includes things that are in the student's environment and can be one of these things: lack of proper ventilation in the place of study, lack of proper nutrition and Sufficient rest, the presence of noise in the place of study and such factors.

Leave a comment or ask a question about Focus on studying.