Nabat is a popular and traditional sweet obtained by crystallization of sugar solution in water. This sweet consists of simple sugars such as sucrose and is known in traditional medicine as a treatment for digestive problems due to its special properties.
What is the candy?
Nabat is one of the traditional and popular Iranian sweets that have been used in ceremonies and parties since the past. This crystalline and transparent candy, in addition to its sweet and pleasant taste, also has many healing properties.
Candy
The plant is generally prepared from two main ingredients:
Sugar: White or brown sugar is the main ingredient of candy crystals.
Candy properties
The plant has its place as a natural and therapeutic substance in traditional medicine and it is used as a treatment for digestive problems. Also, this sweet with its mild and pleasant taste is a symbol of joy and happiness.
Energy supply:
Nabat, in addition to its abundant sweetness and pleasant taste, has many properties that make it appear as a useful medicine in traditional medicine. One of the prominent features of this sweet is its ability to provide energy to the body. Glucose, which is a type of sugar found in vegetables, is quickly digested in the digestive system and becomes a usable energy source for cells. This rapid transfer of energy to the cells increases the level of efficiency in daily activities, including movement, thinking, and the functions of the cardiovascular system.

Useful for the stomach:
One of the benefits of nuts is to relax the stomach. The sugar in it acts as an antacid and regulates the amount of stomach acid. This feature can be effective in relieving stomach pains, especially nervous stomach pains and reducing stomach inflammations. Also, it can help to reduce the feeling of nausea and reflux, and in this way, it causes comfort and relaxation of the stomach.
Relaxing:
The relaxing nature of the plant is also one of its other features. As a quick source of energy, this sweet can be effective in dealing with fatigue and stress and can be used as a natural treatment in the face of some mental and nervous problems. Consuming sweets can increase the state of relaxation and satisfaction and is considered as a natural solution to reduce stress in everyday life.
Help to digest food:
The speed of digestion is also one of the other benefits of cantaloupe. Glucose from this sweet is supplied to the digestive cells without the need for long digestion, which can improve the speed of food digestion and absorption of nutrients. In general, with its combination of sweet taste, energizing, and relaxing properties, the vegetable has a special place in the nutrition and diet plan of Iranians and ultimately improves human health.
Candies available in the market are divided into several categories, which we mention below:
As we said, candy is one of the simple foods with sweet taste and warm character. Candy is obtained from the combination of sugar and water and has a simple production process. Nabat is a part of Iranian culture and history and is considered a traditional and original food and has a pleasant aroma and taste. Sweets are used to sweeten bitter drinks like tea or flavor some foods like kachi.



